Artist Wellbeing Essentials

For the young artist and the family by their side.

80+ videos, evidence-based tools, and a personalized game plan to pursue their creative passion with confidence and joy — without burning out.

Get the Artist Toolkit → See what’s inside ↓
3,100+
artists, families, and industry professionals supported
100+
combined years of industry expertise
Evidence-based.
Trauma-informed.
Trusted by
What you already know

They’re trained for the performance. Nobody trains them for the rest of it.

The young artist’s life doesn’t look like most childhoods. Early call times, lengthy rehearsals, adult workspaces, and public evaluation happen all while they’re still figuring out who they are.

The developmental years that shape identity, self-worth, and inner stability are happening in high-stakes, fast-paced environments with unpredictable outcomes.

The gap

The gap in performance training.

✓What is taught
  • Technical skills
  • Craft & artistic expression
  • Lines, blocking, choreography
  • Marketing yourself
✗What’s missing — tools for
  • Anxiety before auditions
  • Devastation after rejection
  • Self-criticism and comparison
  • Getting into & out of character mode
  • Blurred boundaries with agents and coworkers
  • Sensitive material
  • Separating the Real Self, the Artist, and the Professional Brand
The role nobody defined for you

Overnight, their passion takes over your entire schedule, without any notion of what’s to come.

You’re trying to be the right kind of support — and every instinct pulls in two directions at once.

Present
Too far and it’sOverbearing
Encouraging
Too far and it’sPressuring
Realistic
Too far and it’sDiscouraging

You’re in unfamiliar territory, making split-second decisions with no dial to check. And the consequences of getting it wrong, even accidentally, can follow a young person for years.

Artist Wellbeing Essentials gives you the game plan you deserved from day one.

What’s inside

Artist Wellbeing Essentials Toolkits

Our signature program for young artists and the families supporting them: self-guided video lessons, readymade tools, downloadable materials, and a personalized game plan built around their inner life, the world around them, and your whole family.

Artist Wellbeing Essentials Toolkit on device
Artist Wellbeing Foundations
Module 01
Artist Wellbeing Foundations
The starting point every young artist deserved from day one.
Core concepts and guided activities to help your young artist understand their mind, body, and creative landscape. They’ll learn their regulation window and establish a baseline of safety, confidence, and self-awareness that makes everything else possible.
Artist Lab
Module 02
Artist Lab
Guided skills for the daily realities of a young creative life.
Pre– and post-performance rituals, tools for rejection and self-criticism, managing perfectionism and comparison, navigating bodily autonomy and appearance pressure, handling sensitive material, and more.
Resilience Hub
Module 03
Resilience Hub
Mental and emotional health techniques to feel better fast and process the day.
Guided bilateral tapping, progressive muscle relaxation, 5-finger breathing, and more. Evidence-based, immediately applicable, and designed for everyday moments.
Industry 101
Module 04
Industry 101
The eyes-wide-open approach to performing professionally.
Navigating social media, red flags, professional relationships, and the unwritten rules of the industry — designed by working artists and industry leaders who know what it actually takes to build something that lasts.
Your Personalized Game Plan
Module 05
Your Personalized Game Plan
A roadmap for your whole life — not just their career.
Create your personalized game plan that balances education, finances, family dynamics, social development, and industry navigation — all tailored to your needs, values, goals, and family context. Not a generic template, but a living reference built to evolve with you.
Digital Workbook + Resources
Module 06
Digital Workbook + Resources
Structured worksheets and downloadable materials for deep and lasting transformation.
Journal prompts and materials for your young artist, plus dedicated parent and guardian prompts — including conversation guides to open the dialogue that makes this program work at home.
Get the Artist Toolkit →
Alyson Stoner
From the co-creator

“As a former child performer, I built AWE so the next generation doesn’t have to learn things the hard way or undo years of preventable consequences. The toolkit ensures all the countless hours and energy you’re already investing into their creative development can be matched with genuine resilience, discernment, and sustainability. This is the resource that should have existed for everyone from day one.”

Alyson Stoner
Artist, Certified Mental Health Coordinator & Co-creator, AWE
The honest conversation

The joy that brought them here is worth protecting.

Perfectionism starts as dedication. Self-comparison as motivation. People-pleasing as professionalism.

Most of it isn’t visible until it has already taken root — especially when their skillset is literally about putting on a show. It doesn’t resolve on its own.

IdentityDeveloping a sense of self that isn’t contingent on outcomes, casting decisions, or external validation.

ResilienceTools for rejection, criticism, and the emotional demands of creative expression.

BoundariesNavigating the blurred lines between identity, art, and becoming a brand.

SustainabilityBuilding a creative life that lasts — without burning out before it’s really begun.

Get the Artist Toolkit →
What makes this different

You’ve already invested in classes, coaches, headshots, travel, fees. All of it sharpens the instrument. But what about the person who is the instrument?

✕Generic mental health resources
→Industry-specific tools built by people who lived it
✕Waiting until something breaks
→Building the foundation before it does
✕One more expense
→Protection for every investment already made

You wouldn’t train an athlete without teaching them to recover. AWE does that for the young artist’s mind, body, and artistry — before the injury, not after.

Everything included

Lifetime foundation. One decision.

The most comprehensive, accessible, and industry-specific wellbeing resource available for young artists and their families.

Expert curriculum (80+ videos)$497
Digital workbook$49
15-track thematic audio tracks$37
Personalized game plan$197
Lifetime access + updates$97
Bonus: Live session recording with Alyson Stoner$197
Total value $1,074 value
Limited time offer
$397
$249
Get the Artist Toolkit →

Lifetime access  •  Built for the whole family

Want something more personalized?

AWE offers 1:1 sessions and project-specific support for young artists — available individually or alongside the toolkit.

Inquire about 1:1 Support →